Hands over Heart.jpg

SAGE SECRETS

My name is Denise. I am a Sage, Yogi and Spiritual Life Coach.

I help spiritual women end toxic mental patterns through the power of yoga, mind-set and plant based nutrition. 

 

SUCCESS STORY

Want to know what it's like to work with me???

Dori share's her powerful transformation since working with me. She lost 28 pounds, became a daily devoted Yogi and developed a regular running practice when she had never run in her adult life!

 
Head Shot.jpg

MEET DENISE OF SAGE SECRETS

I've got a little secret for you...

I am a spiritual life coach & yoga instructor but I didn't always have the most balanced lifestyle. I struggled for years with chronic burn-out & compulsions. Which led to mood swings, anxiety, panic attacks, eating disorders, unhealthy relationships, toxic mental patterns, emotional eating, excess weight and feeling defeated I couldn't follow through. Even though I was a yoga teacher and holistic healer I couldn't manage to have sustained energy or a balanced lifestyle. 

So how did I turn my crash and burn lifestyle into a total success? I would love to say that I had a moment of clarity and decided to treat my body like a temple but that would be a total lie. The truth is I got so mentally broken down that I started having regular panic attacks, became suicidal and was forced to change my fast and furious lifestyle or die. 

After traveling & living in different countries, thousands of research hours, tens of thousands of dollars in education, 7 different types of holistic healing certifications, and hundreds of clients later. I've combined all of my personal experience and my professional expertise in a proven SYSTEM that can finally show you how to have the body and life of your dreams! No matter how far off track you've fallen. 

Fast forward 3 years, I am finally living my dream life, a balanced life with vibrant energy! I am mentally stable and totally comfortable in my own skin. I am in a healthy, loving & supportive romantic relationship. I am confident working for myself, running a business I absolutely love. I get to create my own schedule so I can travel the world, and do all the things to nurture myself that I used to skip out on. 

and EVEN if you tried everything else and failed..

Ready to finally live your dream life?!

Click below to below to book your "Dharma Discovery Call". This is a complimentary 1 on 1 coaching call with me designed to help you uncover what's stopping you or slowing you down from living as your highest self. 

 
Healthy Fruit Salad

“80% of all chronic disease is due to preventable lifestyle change"

 

INTERESTED IN WORKING WITH DENISE

Are you ready to to take your body and lifestyle to the next level in the most spiritually aligned way possible?

(619) 806-6671

  • Instagram
Sound Bowl.jpg